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Daily Archives: October 4, 2023

Home » Archives for October 4, 2023
Read more about the article The Beginner Bodyweight Workout: 20-Minute Routine To Do At Home or Anywhere!

The Beginner Bodyweight Workout: 20-Minute Routine To Do At Home or Anywhere!

  • Post published:October 4, 2023

Interested in shedding pounds and improving your fitness without stepping out of your home? Well, as your personal trainer Etobicoke, we've got you covered with an excellent bodyweight workout routine…

Continue ReadingThe Beginner Bodyweight Workout: 20-Minute Routine To Do At Home or Anywhere!

The 20 Minute Beginner Kettlebell Workout

  • Post published:October 4, 2023

Our uncomplicated kettlebell workout for beginners will amaze you. In this guide, we'll cover the following: The Nerd Fitness 20-minute Kettlebell Workout (with video demonstration) The 6 Best Kettlebell Exercises…

Continue ReadingThe 20 Minute Beginner Kettlebell Workout

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